· relaxes muscle tension

· normalizes heart rate

· reduces blood pressure

· improves circulation and lymph flow

· improves sleep

· reduces pain

· improves range of motion

· increases serotonin and endorphins

 

Physicians increasingly prescribe therapeutic massage to complement traditional medical treatment.

 

Massage doesn’t just feel good, it acts on the nervous system to counteract the                  stress response and:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Treating yourself to a massage can alternately energize you; promote deep relaxation;

 target specific health concerns or

provide the care and much needed emotional support in a time of stress.

Jessica Sabatine-Díaz LMT, NMT

Integrative Massages

1799 Clairmont Road

Decatur, GA 30033

To contact us:

Phone: 404-234-5480                                                  jessica@integrativemassages.com

Website Design by New Market Clarity,  LLC                                   www.newmarketclarity.com

A personalized approach to healing, rehabilitation, chronic pain relief and stress reduction, using the specific therapies to best suit your individual needs.